Personalized nutrition counseling for your best self.
One-on-one consultations for medical nutrition therapy and nutrition counseling:
- Weight management
- and building a better relationship with food
“Sara carefully listened to my dietary concerns and was able to help me create a plan moving forward that addressed all health issues/goals and focused on foods that I already enjoy eating. She is incredibly knowledgeable and customizes her plans to fit your exact health needs, food preferences, and lifestyle. I could tell she took time to carefully review my food diary and made meal plan suggestions accordingly, making it much easier to stay on track. With so much conflicting information out there about dietary needs, it is great to speak with a professional. 10/10!” – Jodi
“While meeting with Sara, we found her extremely professional while being friendly and personable. Her credentials allowed her to very quickly assess issues and provide the information and support we were looking for. She was very easy to talk to, is a great listener, and is nonjudgmental. Sara explained things to us clearly and made sure we understood all that we’d discussed. She followed up when she said she would and also provided the additional information we requested in a timely manner. We’ll have no hesitancy in reaching out to Sara in the future if the need arises, it was a pleasure to work with her.” – Susan & Matt